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Managing Legal Costs in Your Family Law Matter
Legal costs can feel daunting, particularly more so if you are going through the uncertainty of a separation or legal dispute, so you are best to be upfront about costs right at the beginning of your dealings with a lawyer. There are guidelines and rules about what lawyers can charge and there are things you can do to reduce your costs. Below are some of my top tips for managing and being proactive about your legal costs
Selina Trigg
Mar 257 min read


Why is the Date of our Separation so Important?
In some cases, the date of your separation will be very clear cut, usually signified by one person moving out of the shared family home. For the couples above, however, it is far less so. As couples face increasing challenges around housing affordability, it is becoming increasingly common for couples to choose to remain living in the family home for a period after separation. Furthermore, some separations aren't sudden events but rather slowly and organically unfold over tim
Selina Trigg
Aug 11, 20254 min read


Giving Communication the BIFF
When you have to face up to difficult discussions/emails/texts with your ex while this emotional ticker tape runs in the background, you need one easy, sound strategy.
That strategy is that you…give the BIFF. Give the BIFF to your Ex / your annoying colleague / your mother / anyone you need to have a challenging exchange with. BIFF is a technique created by Bill Eddy who has researched and written a lot about high conflict in family law cases. BIFF responses are Brief, Infor
Selina Trigg
May 19, 20255 min read


Are your Emails Costing You Legal Fees?
Want a quick way to save some money on your legal fees? Don’t say in 6 emails what can be said in 1. Let me explain.
Selina Trigg
May 12, 20253 min read
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